Put the watercress and the teaspoon of soy sauce in the pan and cook until the watercress is just wilted, about 30 seconds.

将牛肉铲出来。 放入豆瓣菜并将一茶匙酱油倒入锅中烹饪直到豆瓣菜变软，大约30秒，将豆瓣菜盛出来。

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Put the watercress and the teaspoon of soy sauce in the pan and cook until the watercress is just wilted, about 30 seconds. Remove.

放入豆瓣菜并将一茶匙酱油倒入锅中烹饪直到豆瓣菜变软，大约30秒，将豆瓣菜盛出来。

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One of the favored ways of preparing dishes in the region is the "the red-cook" method, where chunks of pork are cooked for a long time in sugar, soy, ginger and other spices.

上海地区做菜多用红烧，即把切成块的猪肉放在糖，酱油，姜和其他的香料里煮很长的时间。

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